Category: Living healthy
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Is fatty liver killing you?
There seems to be a new trend, not a trend you want to follow. Fatty liver is becoming very prevalent, and can be deadly. These diseases often show no symptoms, until the disease has advanced, BUT with a healthy diet and exercise you can avoid fatty liver. In some cases it can turn to cirrhosis…
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Natural foods and benefits
How eating natural benefits us Eating healthy is not always easy. It can be hard to find time to cook., Or the money to buy fresh produce. But there are some simple ways to make it easier. Buy Frozen fruits and vegetables, they’re cheaper to buy and just as nutritious as fresh produce. Cooking in…
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6 Good habits to ease arthritis pain
My wish is for everyone to eat healthy, stay hydrated and get plenty of sleep, and give thanks to your higher power..
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Prevent disease with lifestyle change’s
Stop managing and start healing. We take prescription medication to manage our condition, for example blood pressure, when in fact there are many choices that are healthy, Non toxic, natural choices. As a society we need to make lifestyle changes. These changes would enable us to heal ourselves. Can you imagine the need for prescriptions…
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Parsely! Antioxidant, Anti-inflammatory,
There are numerous benefits to herbs like parsely Parsley contains vitamin A, B, C & K…it also has anti-inflammatory properties. Parsely contains an oil called Eugene, this oil has been shown to relieve arthritis. Parsely can be used in treating gas & bloating. Parsely helps to drop water weight without taking potassium from your system.…
Beauty starts from within 