There are numerous benefits to herbs like parsely
Parsley contains vitamin A, B, C & K…it also has anti-inflammatory properties. Parsely contains an oil called Eugene, this oil has been shown to relieve arthritis.
Parsely can be used in treating gas & bloating. Parsely helps to drop water weight without taking potassium from your system.
Parsely also helps to balance blood sugar Parsely like Dandelion’s contain anti-inflammatory & antioxidants, then the added benefit of flavonoids helps in reducing the risk of certain cancers.
You can add this to your diet effortlessly.
This herb along with others, Would be so beneficial to have fresh from a little garden inside or out. Most all of your typical seasonings are herbs that have many benefits your body’s needs, so not only would you be adding flavor to your food, but, you will be adding need nutrients.
This year I am going to try growing a few of what I consider to be the most beneficial. I will post when I start.
Beauty starts from within 